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rueda09
Journal
28 Dec 13
rueda09's Journal, 28 December 2013
rueda09's Profile
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Weigh In record (no journal entry) for 28 December 2013
126.8 lb
Lost so far:
1.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2013:
88 kcal
Fat: 5.96g | Prot: 7.55g | Carb: 0.46g.
Dinner:
Huevo.
more...
2095 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 40 minutes.
more...
gaining 7.7 lb a week
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