rueda09's Journal, 20 December 2013

Weigh In record (no journal entry) for 20 December 2013
128.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2013:
1831 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Bicycling (slow) - 11/mph - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

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