Weigh In record (no journal entry) for 22 May 2021
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257.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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2334 kcal
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Fat: 103.09g | Prot: 54.71g | Carb: 312.09g.
Breakfast: Honest Tea Half Tea & Half Lemonade, Coffee, Biscuit Dough, Hillshire Farm Angus Beef Smoked Sausage. Snacks/Other: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package), Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), V8 Splash Strawberry Kiwi, M&M's Bite Size Cookies, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package), Reese's Peanut Butter Cups (King Size). more...
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losing 5.1 lb a week
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