shelbylynn03's Journal, 22 May 2021

Weigh In record (no journal entry) for 22 May 2021
142.6 lb Lost so far: 32.8 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2021:
1551 kcal Fat: 64.91g | Prot: 43.38g | Carb: 212.31g.   Breakfast: Bananas , Blueberries , Pineapple , Danone Oikos Greek Yogurt. Lunch: No Name Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Honey , Blueberry Pancakes . more...
1522 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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