Weigh In record (no journal entry) for 22 May 2021
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156.5 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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2746 kcal
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Fat: 83.35g | Prot: 115.37g | Carb: 389.14g.
Breakfast: Kaffee mit Milch. Lunch: Banane, REWE Beste Wahl Wild Preiselbeeren, Pizza Selbstgemacht, Ja! Gurkentopf Süß-Sauer. Dinner: GutBio Tomaten-Gemüse-Saft, My Muesli Espressomüsli, Almighurt Kiwi Stachelbeere. Snacks/Other: Nu3 Fit Protein Bar Chocolate Brownie, My Muesli Cranberry Pistazie Riegel, Banane, Apfel, Nu3 Fit Protein Bar Chocolate Brownie, Bio Mandeldrink, Herbalife Formula 1. more...
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1758 kcal
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Activities & Exercise:
Resting - 19 hours and 45 minutes, Sleeping - 4 hours and 15 minutes. more...
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gaining 9.3 lb a week
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