Weigh In record (no journal entry) for 22 May 2021
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158.7 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2021:
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1490 kcal
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Fat: 67.74g | Prot: 43.87g | Carb: 180.72g.
Breakfast: Roma Biskuit Sari Gandum, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Lunch: Lemonilo Mie Goreng Pedas Korea, Tomat Merah. Dinner: Kuning Telur Matang, Tomat Anggur, Nasi Putih, Telur Dadar. Snacks/Other: Es Teh Tawar, Bakso Daging Sapi, Roma Sari Gandum Sandwich Susu & Coklat. more...
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