Weigh In record (no journal entry) for 11 February 2011
|
206.0 lb
Lost so far: 11.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2011:
|
996 kcal
|
Fat: 14.91g | Prot: 36.54g | Carb: 192.59g.
Breakfast: Florida Oranges , Nonfat Yogurt - Strawberry. Dinner: Fat Free Sun-dried Tomato Vinaigrette, Lettuce Salad with Assorted Vegetables, Angel Hair Pomodoro, Spicy Black Bean Burger, Honey Wheat Sandwich Thins. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Special K Cereal Bars - Blueberry. more...
|
losing 1.6 lb a week
|
Comments
Yee haw! 11#! Going strong, girl! Keep 'er up, er, down... :oD
12 Feb 11 by member: Jennie-o
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kamitche51's weight history
|