Weigh In record (no journal entry) for 21 May 2021
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100.5 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1034 kcal
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Fat: 42.63g | Prot: 31.82g | Carb: 125.19g.
Breakfast: Soya Unsweetened, Coffee. Lunch: Cucumber Salad with Vinegar, Piure De Cartofi Cu Unt Și Lapte, Chicken Thigh. Dinner: Lidl Cereale Expandate Cu Arome De Fructe (Pufarini). Snacks/Other: Rios Gigant Almond Ice Cream, Boromir Grisine Cu Ulei De Măsline , Boromir Turta Dulce De Sibiu, Lindt 99% Cocoa Chocolate. more...
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gaining 2.3 lb a week
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