Weigh In record (no journal entry) for 21 May 2021
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247.4 lb
Lost so far: 8.4 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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1414 kcal
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Fat: 42.12g | Prot: 60.15g | Carb: 184.06g.
Breakfast: Rice Beverage, Coffee, Jófalat Barna rizses túrós szelet (sárgarépa, méz, mazsola). Lunch: Jófalat Rozsdás gombafejek (paradicsomos, bazsalikomos), pirított zöldséges rizs. Dinner: Biotech USA Ultra Loss - Chocolate Flavoured. Snacks/Other: David Seeds Pumpkin Seeds, Lidl Jalapenos-sajtos csiga. more...
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gaining 1.5 lb a week
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