Weigh In record (no journal entry) for 21 May 2021
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177.0 lb
Lost so far: 26.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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2133 kcal
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Fat: 66.86g | Prot: 105.92g | Carb: 265.71g.
Breakfast: Colussi Zuppalatte, Bennet Granola Cioccolato Fondente , Fage Fage Trublend Lampone, Miele, Twinings Thè. Lunch: Garofalo Caserecce, Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura). Dinner: Fiorentini Gallette di Grano Saraceno, Lidl Ossibuchi di Tacchino, Olio Extra Vergine di Oliva, Findus Piselli Novelli. Snacks/Other: Croissant alla Marmellata, Nature Valley Protein Peanut & Chocolate, Ecor Semi di Zucca Decorticati, Mandorle, Caffè Macchiato. more...
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gaining 0.4 lb a week
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