Weigh In record (no journal entry) for 21 May 2021
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151.9 lb
Lost so far: 20.1 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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881 kcal
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Fat: 22.38g | Prot: 59.01g | Carb: 110.70g.
Breakfast: Fish, Date. Dinner: Fried Egg, Nasi Putih, Date, Diamond Low Fat Milk. more...
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gaining 0.0 lb a week
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Nuril Lela's weight history
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