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가자72로
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160.5 lb
Lost so far: 5.3 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1420 kcal
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Fat: 43.50g | Prot: 65.00g | Carb: 143.00g.
Breakfast: 온더고 소고기 덮밥 정식. Lunch: 온더고 소고기 덮밥 정식. Snacks/Other: 서브웨이 로티세리 치킨 샌드위치. more...
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gaining 1.2 lb a week
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