Michelle Hubler's Journal, 20 May 2021

Weigh In record (no journal entry) for 20 May 2021
275.2 lb Lost so far: 10.4 lb.    Still to go: 140.2 lb.    Diet followed 100%.

Diet Calendar Entries for 20 May 2021:
1172 kcal Fat: 53.92g | Prot: 48.18g | Carb: 119.21g.   Breakfast: White Bread, Great Value Sliced Cheese 2%, Fried Egg, Water, Bacon (Cured, Baked, Cooked). Lunch: Kellogg's Frosted Flakes, 2% Fat Milk. Dinner: Ore-Ida Shredded Hash Brown Potatoes, Toasted White Bread, Fried Egg, Great Value Pork Sausage Links. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
3537 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Cleaning - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours. more...
losing 4.2 lb a week



     
 

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