Weigh In record (no journal entry) for 20 May 2021
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250.4 lb
Lost so far: 0.6 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2021:
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845 kcal
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Fat: 18.42g | Prot: 16.46g | Carb: 163.79g.
Breakfast: Activia Light Strawberry Yogurt. Lunch: Granny Smith Apples, Tropical Smoothie Cafe Kale & Apple Slaw, Tropical Smoothie Cafe Blueberry Bliss Smoothie, Doughnut. Dinner: Grapefruit (Pink and Red), Corn, Asparagus , Chicken Nuggets. more...
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steady weight
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