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so stressed with pool, not sleeping super bloated
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160.8 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1645 kcal
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Fat: 60.83g | Prot: 124.97g | Carb: 165.90g.
Breakfast: Bananas, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Strawberries, Baby Spinach, Great Value Greek Nonfat Yogurt - Plain, Julian Bakery Net Carb Zero Bread, Optimum Nutrition Amino Energy. Lunch: Pace Picante Mild Salsa, La Banderita Carb Counter Low Carb Tortillas, Cilantro, Sour Cream, Kroger Finely Shredded Sharp Cheddar Cheese, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Fiber One Protein One Peanut Butter Chocolate Bar, Betty Crocker Blueberry Muffin. more...
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steady weight
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