Weigh In record (no journal entry) for 10 February 2011
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225.0 lb
Lost so far: 13.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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3338 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Driving - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Mully 22's weight history
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