lets get movinglll 's Journal, 21 January 2014

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Weigh In record (no journal entry) for 21 January 2014

140.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed N/A.

Diet Calendar Entries for 21 January 2014:

433 kcal

Fat: 17.14g | Prot: 7.46g | Carb: 67.10g. Breakfast: Fruit-Filled Pastry, Wegmans Watermelon, Toasted Marble Rye and Pumpernickel Bread, Coffee with Milk. more...

1619 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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lets get movinglll 's Journal, 21 January 2014

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