Weigh In record (no journal entry) for 20 May 2021
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113.5 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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981 kcal
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Fat: 41.03g | Prot: 22.74g | Carb: 133.91g.
Breakfast: Tahu Goreng, Bubur Nasi. Lunch: Kerupuk Udang, Bubur Nasi, Sarimi Ayam Bawang. more...
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losing 0.2 lb a week
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viehhapyanie's weight history
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