Weigh In record (no journal entry) for 20 May 2021
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85.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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515 kcal
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Fat: 10.45g | Prot: 30.33g | Carb: 71.98g.
Dinner: HiLo Chocolate Banana, Quaker Oat, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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gaining 6.2 lb a week
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saskia aulia rahman's weight history
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