Weigh In record (no journal entry) for 21 January 2014
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188.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2014:
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370 kcal
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Fat: 5.50g | Prot: 15.00g | Carb: 70.00g.
Breakfast: Philadelphia 1/3 Less Fat Cream Cheese, Trader Joe's Wheat Bagel. more...
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gaining 0.7 lb a week
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notoms's weight history
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