Weigh In record (no journal entry) for 11 February 2011
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136.0 lb
Lost so far: 13.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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846 kcal
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Fat: 25.75g | Prot: 33.73g | Carb: 134.34g.
Breakfast: laura scudder's, nature's own whole wheat. Lunch: white kidney beans, whole wheat thin spaghetti, classico spicy tomato basil. Snacks/Other: Luna peanut butter cookie. more...
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losing 0.3 lb a week
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