rizaegg's Journal, 18 May 2021

Weigh In record (no journal entry) for 18 May 2021
117.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2021:
1681 kcal Fat: 72.28g | Prot: 53.25g | Carb: 202.78g.   Breakfast: Fried Egg, Bigelow Tea Green Tea, Water , Gatorade Zero Lemon-Lime. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal, Bigelow Tea Green Tea, Water . Dinner: Eat'n Park Ice Cream (1 Scoop), Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). Snacks/Other: Sunshine Cheez-It White Cheddar Crackers. more...
1425 kcal Activities & Exercise: Morning Dog Walk - 43 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 3.5 lb a week

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