|
wtf, no cheats super bloated
|
160.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2021:
|
1410 kcal
|
Fat: 56.51g | Prot: 145.87g | Carb: 99.37g.
Breakfast: Optimum Nutrition Amino Energy, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain, Baby Spinach, Strawberries, Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil, Calavo Avocado. Lunch: Cilantro, Kroger Finely Shredded Sharp Cheddar Cheese, Sour Cream, Great Value Fully Cooked Grilled Chicken Breast Fillets, La Banderita Carb Counter Low Carb Tortillas. Dinner: Great Value Fully Cooked Grilled Chicken Breast Fillets, Julian Bakery Net Carb Zero Bread, PopCorners Flex Protein Crisps, Kraft Mayo with Olive Oil. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlushBabe's weight history
|