Weigh In record (no journal entry) for 18 May 2021
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128.6 lb
Lost so far: 31.4 lb.
Still to go: 18.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2021:
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1065 kcal
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Fat: 36.45g | Prot: 110.52g | Carb: 83.76g.
Breakfast: Muscle Milk Vanilla Creme Protein Powder. Lunch: Simply Protein Lemon Crispy Bars, Cucumber (Peeled), Kay's Naturals Kay’s protein chips cheddar cheese puffs. Dinner: Olive Oil, Zucchini, Cauliflower, Perdue Ground Chicken. Snacks/Other: Simply Protein Lemon Crispy Bars, PBfit Chocolate Pbfit Plus, Vega Sport Performance Protein Vanilla, America's Choice Natural Walnuts, Simply Protein Lemon Crispy Bars, Dry Roasted Unsalted Peanuts, Bikini ready Bikini ready. more...
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steady weight
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