Weigh In record (no journal entry) for 18 May 2021
|
203.0 lb
Lost so far: 22.8 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2021:
|
180 kcal
|
Fat: 5.00g | Prot: 34.00g | Carb: 0.00g.
Breakfast: Chicken of the Sea Sardines in Water. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Drae0879's weight history
|