Weigh In record (no journal entry) for 17 May 2021
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299.0 lb
Lost so far: 29.4 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1227 kcal
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Fat: 35.65g | Prot: 53.12g | Carb: 179.31g.
Lunch: Vegetable Spring Roll, White Rice, Fresh Direct Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Dinner: Oatmeal, Pita Bread, Hummus. Snacks/Other: Gardein Eggless Scramble Breakfast Pockets. more...
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gaining 5.6 lb a week
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inmsweantitrust's weight history
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