Weigh In record (no journal entry) for 17 May 2021
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250.0 lb
Lost so far: 24.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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180 kcal
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Fat: 1.71g | Prot: 1.26g | Carb: 42.66g.
Breakfast: Coffee with Cream and Sugar, Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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losing 0.8 lb a week
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