Weigh In record (no journal entry) for 17 May 2021
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247.8 lb
Lost so far: 7.9 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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1129 kcal
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Fat: 42.22g | Prot: 33.42g | Carb: 149.48g.
Breakfast: BiotechUSA Protein Bar, Rice Beverage, Coffee. Lunch: Hagymacsírás rizsgolyók pestóval, sült paradicsommal. Dinner: Brie Cheese, La Pizza (Lidl) Super Margherita Pizza. Snacks/Other: Rice Beverage, Coffee. more...
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gaining 6.2 lb a week
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