Weigh In record (no journal entry) for 16 May 2021
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 May 2021:
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1473 kcal
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Fat: 44.51g | Prot: 30.26g | Carb: 230.48g.
Breakfast: Green Tea, Water . Lunch: Breyers Extra Creamy Chocolate Ice Cream, Apples , Green Tea, Water , Chobani Smooth Black Cherry Yogurt. Dinner: Water , Water, Bigelow Tea Peppermint Herb Tea, Water, White Rice, Knorr Chicken Bouillon Cube, Carrots. Snacks/Other: Great Value Cinnamon Rolls with Icing, Water, Bigelow Tea Lemon Lift, Coffee, Water , Sunshine Cheez-It White Cheddar Crackers, Apples . more...
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1944 kcal
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Activities & Exercise:
Run/Walk - 1.56 miles - 45 minutes, Walking (brisk) - 4/mph - 1 hour, Abdominal (Sit Ups) - 3 minutes, Jumping Jacks (Star Jumps) - 3 minutes, Resting - 22 hours and 9 minutes. more...
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steady weight
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