Weigh In record (no journal entry) for 16 May 2021
|
260.0 lb
Lost so far: 5.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2021:
|
1076 kcal
|
Fat: 80.19g | Prot: 45.48g | Carb: 52.28g.
Breakfast: Whipping Cream, Blueberries, Plain Crepe, Philadelphia Original Cream Cheese, Whipping Cream, Coffee. Lunch: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Organic Great Value Chia Seeds, Bacon, Kraft Creamy Italian Dressing, Cucumber, Tanimura & Antle Romaine Lettuce, Strawberries. Dinner: Unsweetened Iced Tea, Green String Beans, Kroger Pork Steak. Snacks/Other: Water, Tea (Brewed), Water. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newkim's weight history
|