Weigh In record (no journal entry) for 17 May 2021
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207.7 lb
Lost so far: 34.8 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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951 kcal
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Fat: 32.65g | Prot: 28.11g | Carb: 134.38g.
Breakfast: Coffee with Cream and Sugar, Hoisin Sauce, Cooked Egg, Chopped Ham , Gardenia Original Classic Jumbo. Lunch: Kuih Bakar. Snacks/Other: Mamee Bihun Segera Perisa Sayur-Sayuran (Mamee). more...
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gaining 9.6 lb a week
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aaisysha's weight history
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