55로가자's Journal, 17 May 2021

아예 71.9로가즈아
159.8 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2021:
543 kcal Fat: 27.54g | Prot: 32.07g | Carb: 30.81g.   Breakfast: 아몬드, 삼육 고소한 삼육두유 A, 삶은 계란, 앤티앤스 크림치즈스틱. Dinner: 쇠고기 미역국. more...
steady weight

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