Weigh In record (no journal entry) for 16 May 2021
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234.8 lb
Lost so far: 0.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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510 kcal
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Fat: 33.00g | Prot: 45.00g | Carb: 6.00g.
Breakfast: Tyson Foods Buffalo Style Hot Wings. more...
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gaining 0.5 lb a week
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