Bulls's Journal, 16 May 2021

Started Fax 4/29/21
159.2 lb Lost so far: 3.5 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2021:
1692 kcal Fat: 100.63g | Prot: 73.84g | Carb: 127.38g.   Breakfast: Crider Premium Chunk Chicken in Water, Richard's Cajun Favorites Shrimp Etouffee. Lunch: Nacho Flavor Tortilla Chips , Crider Premium Chunk Chicken in Water, Winn-Dixie Zucchini, Richard's Cajun Favorites Shrimp Etouffee. Dinner: Nacho Flavor Tortilla Chips, Crider Premium Chunk Chicken in Water, Winn-Dixie Zucchini, Richard's Cajun Favorites Shrimp Etouffee. Snacks/Other: Great Value Natural Walnut Halves & Pieces. more...
losing 4.2 lb a week



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