Weigh In record (no journal entry) for 16 May 2021
|
181.0 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2021:
|
1590 kcal
|
Fat: 62.20g | Prot: 64.91g | Carb: 194.76g.
Breakfast: Американо, Пирог, Овсяная Каша на Молоке. Dinner: Американо, Банан, Пирог, Бутерброд с Сыром, Картофель Тушеный с Мясом, Рассольник. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aornos's weight history
|