Weigh In record (no journal entry) for 16 May 2021
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246.9 lb
Lost so far: 8.8 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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1789 kcal
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Fat: 86.37g | Prot: 75.98g | Carb: 162.66g.
Breakfast: abonett Classic rozsos extruált kenyér, Coop Sajtkrém natúr, Rice Beverage, Coffee. Lunch: Baranya Kamrája Csalamádé, Karaván Füstölt Sajt. Dinner: Hard Parmesan Cheese, Jófalat Gombapörkölt, tészta. Snacks/Other: abonett Classic rozsos extruált kenyér, Rios (Penny) Pistachio Flavoured Ice Cream, Túrós bogyós süti. more...
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losing 26.2 lb a week
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