Weigh In record (no journal entry) for 16 May 2021
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263.2 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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984 kcal
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Fat: 39.15g | Prot: 64.76g | Carb: 80.83g.
Breakfast: Kahvi, Naturdiet Smoothie Raspberry & Pomegranate. Lunch: Huhtahyvät Lihahyytelö, Vihanneskeitto (Valmistettu Veteen). Dinner: Vihanneskeitto (Valmistettu Veteen), Huhtahyvät Lihahyytelö. Snacks/Other: Naturdiet Strawberry Shake, Kahvi, Daim Jäätelötuutti. more...
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losing 17.0 lb a week
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