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Dehydrated, not accurate
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202.8 lb
Lost so far: 92.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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1750 kcal
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Fat: 67.36g | Prot: 194.64g | Carb: 107.26g.
Pre-Breakfast: Celery , Chicken Drumstick (Skin Eaten). Breakfast: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Celery, Chicken Drumstick (Skin Eaten). Afternoon Tea: Fresh & Easy Pico De Gallo, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Dinner: Smartfood Smart 50 White Cheddar Popcorn, Alberts Hot Sauce, Kraft Fat Free Shredded Mozzarella Cheese, Green Peppers, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips. Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels. more...
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losing 19.6 lb a week
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