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allonath01
Journal
15 May 21
allonath01's Journal, 15 May 2021
allonath01's Profile
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Weigh In record (no journal entry) for 15 May 2021
141.0 lb
Lost so far:
4.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2021:
1243 kcal
Fat: 57.61g | Prot: 39.19g | Carb: 121.46g.
Breakfast:
Café Glacé avec du Lait et du Sucre, Sobeys Croissant.
Dinner:
Café Valley Bouchées de Gâteau Danois, Salade de Laitue avec Des Légumes Assortis, Hamburger Large avec Des Condiments et Légumes.
Snacks/Other:
Michelob Ultra (Bottle).
more...
1558 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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