Weigh In record (no journal entry) for 15 May 2021
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202.2 lb
Lost so far: 44.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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2608 kcal
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Fat: 107.15g | Prot: 105.98g | Carb: 270.86g.
Breakfast: Eat Natural Noten en Zaden, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Bio+ Pindakaas, Brood - All-in - Brood met Pitten. Dinner: Monin Caramel Siroop, Lassie Dessert Rijst (Portie 50Gr Rijst/250Gr Melk), Groentemix, Aardappelen (zonder Schil, zonder Zout, Gekookt), HAK Kapucijners, AH Magere Spekreepjes, Jumbo Kippengehakt . Snacks/Other: Jumbo Slagroom Deluxe, Lay's Naturel Chips (Zakje), Eridanous Baklava, Enkhuizer Jodekoek Kaneel. more...
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steady weight
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