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Chris Moreira81
Journal
14 May 21
Chris Moreira81's Journal, 14 May 2021
Chris Moreira81's Profile
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Weigh In record (no journal entry) for 14 May 2021
101.9 lb
Lost so far:
20.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2021:
437 kcal
Fat: 14.01g | Prot: 28.42g | Carb: 49.52g.
Lunch:
Chuchu Cozido, Friboi Patinho Moido Cozido, Arroz Branco (Cozido), Cenouras Cozidas.
Snacks/Other:
Banana Caturra, Ovo Mexido, Mexerica.
more...
243 kcal
Activities & Exercise:
Hiking - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
losing 5.4 lb a week
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