patty129's Journal, 18 January 2014

i want to lose weight this is the time for me to lose weight iwant to eat healthy iwant to start cooking so it helps me i always give up thinking icant do it the weight but i can i just have keep going atit

178.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed N/A.

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1560 kcal

Fat: 80.23g | Prot: 85.78g | Carb: 143.14g.   Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer, Maranatha All Natural Creamy Almond Butter, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee-Mate The Original Low Fat Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Kraft Cool Whip Fat Free, Jell-O Sugar Free Chocolate Pudding Snack, Bananas. Dinner: Weight Watchers Chicken and Black Bean Quesadillas, Justin's Nut Butter Natural Almond Butter - Classic. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic, Light Ice Cream (Flavors Other Than Chocolate). more...