Weigh In record (no journal entry) for 14 May 2021
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259.6 lb
Lost so far: 2.2 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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740 kcal
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Fat: 23.00g | Prot: 22.00g | Carb: 108.00g.
Breakfast: Thomas' Plain Bagel, Philadelphia Original Cream Cheese. more...
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gaining 0.3 lb a week
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