Weigh In record (no journal entry) for 14 May 2021
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130.1 lb
Lost so far: 16.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1051 kcal
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Fat: 27.32g | Prot: 34.03g | Carb: 164.16g.
Breakfast: Incofood Maxcreamer, Van Houten Cocoa Powder, Rengginang, Pisang, Cabai Merah atau Rawit, Yoy Natura Kagawa Japanese Somen (Mee Sua), Padamu Bihun Jagung. Lunch: Tempe Goreng Tepung, Nissin Walens Cheese Soes. more...
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losing 1.1 lb a week
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aleshadeeba's weight history
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