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Come on, move more!!! down of course
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159.4 lb
Lost so far: 5.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1253 kcal
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Fat: 55.80g | Prot: 129.33g | Carb: 59.89g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Optimum Nutrition Amino Energy, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Strawberries, Julian Bakery Net Carb Zero Bread, Eggland's Best Large Grade A Eggs, Premier Nutrition High Protein Shake - Chocolate. Lunch: Kraft Fat Free Catalina Salad Dressing, Dole Romaine Lettuce, Rothbury Farms Cheese Garlic Croutons, Great Value Fully Cooked Grilled Chicken Breast Fillets, Kroger Finely Shredded Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs. more...
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losing 1.4 lb a week
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