alasneaux's Journal, 14 May 2021

Weigh In record (no journal entry) for 14 May 2021

160.9 lb Lost so far: 40.1 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2021:

204 kcal

Fat: 15.35g | Prot: 13.15g | Carb: 2.14g. Breakfast: Nespresso Café, Ovo Mexido. more...

1900 kcal

Activities & Exercise: Circuit Training - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week


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alasneaux's weight history