Weigh In record (no journal entry) for 14 May 2021
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196.2 lb
Lost so far: 8.6 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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128 kcal
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Fat: 0.10g | Prot: 0.56g | Carb: 32.28g.
Breakfast: Coffee, Coffee. Lunch: Ginger Ale . Snacks/Other: Great Value Bottled Water (Bottle). more...
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gaining 0.5 lb a week
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