Weigh In record (no journal entry) for 14 May 2021
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256.8 lb
Lost so far: 6.2 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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530 kcal
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Fat: 13.00g | Prot: 15.00g | Carb: 92.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Little Salad Bar Cranberry Walnut Salad. more...
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gaining 0.2 lb a week
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Tonya Palmer's weight history
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