Weigh In record (no journal entry) for 14 May 2021
|
249.1 lb
Lost so far: 6.6 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2021:
|
1824 kcal
|
Fat: 78.69g | Prot: 87.65g | Carb: 183.94g.
Breakfast: Fresh Express Cabbage Salad, Natur aktiv (Aldi) Bio Tofu Medaillons mit Spinat. Lunch: Whole Wheat Bread (Home Recipe or Bakery), Jófalat Vegán székelykáposzta. Dinner: Lettuce Salad with Assorted Vegetables, Natur Aktiv (Aldi) Bio Tofu Schnitzer. Snacks/Other: Piroska Citrus-mix grapefruit-citrom ízű gyümölcsszörp, Piroska Meggy ízű gyümölcsszörp, túrós pogácsa. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BakosJuci's weight history
|