55로가자's Journal, 14 May 2021

가자72로!
160.9 lb Lost so far: 4.9 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2021:
1052 kcal Fat: 40.18g | Prot: 62.96g | Carb: 110.68g.   Breakfast: 삶은 계란. Lunch: 한정식. Dinner: 매일유업 매일두유 99.89, 바나나, 토마토, 삶은 계란. more...
steady weight

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